Online Counselling and Therapy in Reading and Across the UK
Looking for a qualified online therapist or counsellor? Finding the right therapist is not always easy, especially when life is busy, unpredictable, or emotionally exhausting. Many people delay getting support because of work schedules, shift patterns, childcare responsibilities, commuting, university pressures, or simply struggling to find a counsellor who offers flexible appointment times.
I offer professional counselling and psychotherapy for adults, young people, boys, and men in Reading and online across the UK through secure Zoom sessions.
I am a qualified and registered counsellor providing a safe, confidential, and non-judgemental space where you can talk openly about anxiety, depression, stress, trauma, relationships, identity, grief, emotional overwhelm, low self-esteem, or simply feeling stuck in life.
Many of the clients I work with have demanding or unpredictable schedules. Some work rotating shifts, night shifts, healthcare roles, hospitality, transport, emergency services, security, teaching, construction, or other jobs where routines constantly change. Others may struggle with burnout, exhaustion, or emotional fatigue after long working hours. Because of this, flexibility matters.
I offer evening appointments and flexible online counselling sessions to help make therapy more accessible around work and life commitments. Therapy should fit into your life as realistically as possible, rather than becoming another source of stress or pressure.
Sessions are available:
Online via Zoom across the UK
In person in Reading
Evening appointments available
Flexible scheduling where possible for shift workers and changing routines
£60 per 60-minute session
Online therapy can be particularly helpful for people who:
Work long or irregular hours
Travel frequently
Feel anxious about attending in person
Have mobility or health difficulties
Prefer the comfort and privacy of home
Live outside Reading or Berkshire
Need therapy that works around family or caring responsibilities
The therapeutic relationship is one of the most important parts of counselling. Feeling heard, understood, and emotionally safe can make a significant difference when working through difficult experiences. Therapy is not about being judged or “fixed.” It is about having space to think, feel, reflect, and understand yourself more clearly.
Areas I Can Help With
Anxiety and overthinking
Depression and emotional numbness
Relationship difficulties
Trauma and childhood experiences
Stress and burnout
Men’s mental health
Low self-esteem and confidence
Grief and bereavement
Anger and emotional regulation
Identity and life transitions
Neurodiversity and emotional wellbeing
Workplace stress and shift work burnout
Loneliness and emotional isolation
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