FREE Workplace Mental Health Workshop for Businesses in Reading

Are you a business in Reading or Berkshire with a busy workforce?

Are your employees under pressure?

Would your team benefit from practical strategies to manage stress, anxiety and workplace pressure before they become burnout, absence or poor mental health?

To introduce my new workplace training programme, I'm offering a FREE 60-minute workshop to a limited number of organisations.

Anxiety, Stress & Performance Under Pressure

This practical workshop explores:

• What stress and anxiety actually are

• Why high performers often struggle in silence

• How stress affects thinking, performance and decision-making

• Practical techniques employees can use immediately

• When counselling can help

Following this introductory workshop, organisations can also book additional 60–90 minute sessions on:

✅ Understanding Stress, Preventing Burnout & How Counselling Can Help

✅ Communication, Conflict & Emotional Regulation at Work

✅ Embarrassment, Humiliation & Psychological Safety at Work

✅ Suicide Prevention & Awareness

✅ 26 Reasons Therapy Gives Men a Competitive Advantage

These workshops are ideal for organisations looking to improve employee wellbeing, resilience, psychological safety, communication and mental health in the workplace.

I'm Cassim Kaweesa, an NCPS Accredited Psychotherapeutic Counsellor based in Reading, specialising in therapy for boys and men. Alongside my private practice, I work as an Engagement Lead for Kooth Digital Mental Health, supporting young people across South West London, and I'm passionate about helping businesses create healthier workplaces where employees can thrive.

If you're an HR Manager, People Partner, Business Owner, Director or Team Leader in Reading, Wokingham, Bracknell, Maidenhead, Newbury, Basingstoke or elsewhere in Berkshire, I'd love to hear from you.

📧 malemindscounselling@gmail.com

🌐 www.malemindscounselling.com

Limited availability for the free introductory workshop.

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