It’s quite funny when I think about it now, but I started Male Minds Counselling with the clear intention of working primarily with boys and men. Not only are male counsellors rare, but Black male counsellors are even rarer, and I wanted to create a space where men could come and be seen, heard, and understood without judgement or shame. I assumed that the majority of the people who would reach out to me would be men. That seemed like a given. But what happened was quite the opposite.
Ironically, many of the phone calls and enquiries I get are from women — sometimes girlfriends, partners, daughters, or wives. They’re not calling on behalf of men. They’re often calling for themselves. They want to talk. They want answers. And many of them come into therapy with me specifically because they want to work with a male therapist who understands the male mind. They want to unpack what’s going on in their relationships, especially the parts that feel confusing, distant, or emotionally disconnected.
I can’t tell you how many times I’ve been asked questions like: Why doesn’t he talk to me? Why won’t he open up? Why won’t he ask for help? How do I support his depression or anxiety without making him feel weak? Why has our sex life died, and how do I bring it back to life? These are raw, real questions, and what they’re really saying is: I want to understand him, but I feel shut out.
As a result, I speak to a lot of women. And I hear firsthand their pain, their confusion, and sometimes, their absolute exhaustion. I’ve come to realise that one of the most important roles I play in therapy with male clients is offering psychoeducation — not just about themselves, but also about women. Especially when it comes to infidelity and cheating.
No other area in therapy brings out as many misunderstandings, blind spots, and emotional misfires between men and women as this one does. I’ve sat in countless sessions helping men understand what cheating actually does to a woman — emotionally, psychologically, spiritually. And I’m not talking about vague ideas of “she’s upset” or “she’s overreacting.” I’m talking about the deep, primal rupture of trust, safety, self-worth, and meaning.
The other day, I was at a local community fair. Someone asked me what I did, and we started chatting. Somehow, the conversation drifted into the topic of cheating. I started explaining some of the things I often talk about in sessions — and before long, I had a small group of men around me, all listening closely. They were stunned. Genuinely surprised. Many of them had never thought about cheating from the perspective I was offering. They’d never connected the dots.
And that’s what this blog is really about. Many men think therapy is only for “when something goes really wrong” — like a trauma, breakdown, or addiction. But sometimes, therapy isn’t about crisis. Sometimes it’s about expanding your perspective. Understanding someone else. Getting better at communication. Seeing your partner’s pain not as a personal attack, but as something sacred that requires your attention. It’s about developing empathy. You might not be in crisis — but you might be in a relationship that’s bleeding, and therapy can help stop the slow leak before it turns into collapse.
At Male Minds Counselling, we don’t just help you “cope.” We help you understand. And sometimes, understanding is the very thing that changes everything.
Understanding Infidelity from Her Perspective
As I said, since starting my counselling practice, I’ve had quite a number of male clients come to me around the issue of infidelity. Let me be clear from the start: I’m not talking about any one person in particular, and I would never break confidentiality. But this is something that comes up often enough that I thought it would be useful to talk about it publicly — especially for those who may be struggling to understand why things aren’t “just going back to normal” in their relationship after cheating.
One of the things I find myself doing repeatedly in these sessions is offering psychoeducation. Now, if you’ve never heard that term before, let me quickly explain what that means.
In therapy, yes — you, the client, will often be talking, working through your thoughts and feelings, telling your story, and trying to figure things out. But every now and then, your therapist might pause and offer some psychoeducation. That’s where, based on clinical experience and training, we share some insight that helps explain what might be going on — something you may not have considered or known.
In this case, I often have to help my male clients understand what infidelity can feel like from their partner’s perspective — not just their own. Because too often, men will come in and say something like:
- “It happened ages ago — why is she still upset?”
- “I’ve apologised — what more does she want?”
- “She keeps bringing it up even though I said I was sorry.”
- “I told her it didn’t mean anything — so why can’t she just get over it?”
Now, I understand where those questions are coming from. You're frustrated. You may feel like you're being punished again and again, even after owning up. But here’s what many men don’t realise: saying sorry isn’t enough.
When you cheat, for many women, it’s not just about the act itself — it’s about what it represents. It shakes the foundation of emotional safety, trust, and security. And depending on the context — how the cheating happened, whether it was a kiss, emotional messaging, or a full-blown affair — the impact varies. Some women might forgive, and some may even choose to stay, but that doesn’t mean the pain magically disappears.
Some women will experience it as a trauma. Yes, a trauma. Because in that moment, the reality they thought they were living in — the person they thought they knew, the relationship they thought they had — suddenly becomes unrecognisable. And like any trauma, there’s often a long process of rebuilding. And rebuilding means that you may have to start from scratch, almost like you're dating again. That might feel strange, especially if you've been together for years, but healing doesn't happen on your timeline — it happens on hers.
You may need to adjust how you show up in the relationship. That might mean:
- Consistently showing that you're safe and trustworthy again — not once or twice, but over time.
- Being open to hearing her pain without rushing her through it.
- Understanding that rebuilding trust is not about grand gestures, but about everyday reliability.
- Learning that her being triggered months or even years later doesn’t mean she’s punishing you — it may mean the wound still hurts.
Ultimately, I share this not to shame any man — but to help some of you understand what’s really going on. Because too many times, I see men dismiss their partner’s pain because it doesn’t match how they experience guilt or regret.
So if you’ve ever asked yourself, “Why can’t she just move on?” — maybe try asking instead, “How can I help her feel safe again?”
This post is simply about offering another perspective. And if you find yourself needing support navigating this kind of situation, don’t be afraid to reach out. You're not alone — but healing won’t happen unless you're willing to do the work.
Why Infidelity Hurts Her So Deeply: A Walk Through Her Childhood, Conditioning, and Culture
To understand why infidelity can feel so devastating for some women, we need to go back — way back. Not to the moment the affair was discovered, or even when it happened. But to her childhood.
Because a woman’s reaction to betrayal is rarely just about that one event. It’s shaped by a lifetime of messages she’s received from her parents, her culture, her friends, the media, and the society she grew up in. So if you're a man trying to understand why she can’t just “get over it,” this might help.
What She’s Taught About Love
To fully understand how much of a MASSIVE thing infedelity may be to her. You have to really go back and understand how girls are brought up in Britain. From a very young age, girls are often taught that love is something to be earned, protected, and preserved. Think about the fairy tales she grew up with:
- The prince rescues the princess.
- The happy ending is marriage.
- True love is the goal.
She’s rarely taught to dream of independence, travel, or personal freedom first. Instead, she’s often taught directly or indirectly that her value is tied to being chosen. That if she’s good enough, sweet enough, loyal enough, and beautiful enough, someone will stay. So from childhood, many girls internalise this deep belief:
“If someone leaves me, cheats on me, or rejects me… it must mean something is wrong with me.” Even before she dates, the groundwork is already there.
British Culture, Family Pressure & “The One”
In British society, like many others, there’s still a lot of unspoken pressure on women to settle down, have children, and be seen as “respectable.” Even when she’s told she can do anything a man can do and many can — she’s also expected to:
- Keep a home.
- Raise children.
- Stay loyal no matter what.
- Forgive him for the sake of the family.
She’s warned not to be “too emotional” or “too cold,” not to wait too long to find someone, and not to sleep with too many people or else she won’t be “wife material.”
So when she does fall in love, especially when she thinks she’s found the one — it carries MASSIVE weight. It’s not just a relationship. It’s proof that she’s lovable, stable, successful in the way she was taught to measure success. And when she commits, she does so with everything she has — not because she’s weak or naive, but because she was told that this is what matters.
Why Infidelity Cuts So Deep
So now imagine that after years of believing that loyalty equals safety, that commitment means being enough, and that a good woman keeps her man — the person she trusted most betrays her. It’s not just about you cheating. It’s about what it represents:
- “Was I not enough?”
- “How long has he been lying?”
- “Was any of it real?”
- “Did everyone else know except me?”
And then the shame kicks in. Because even though she did nothing wrong, in her mind and in the eyes of society — some part of her must’ve failed. She may feel humiliated, exposed, like everyone can see that she’s been “replaced.”
What Other Men Say Behind Her Back
And let’s not ignore this part: sometimes, other men aren’t kind. She might hear things like:
- “She must have let herself go.”
- “She was probably nagging him all the time.”
- “He’s a man — what do you expect?”
Even when she stays, some people will silently judge her:
- “She’s weak.”
- “She has no self-respect.”
- “Once a cheat, always a cheat.”
So now, she’s not only grieving the relationship — she’s trying to preserve her dignity in a world that doesn’t give women much room to be vulnerable without being labelled.
The Weight of Secrets and Shame
Many women don’t tell their friends or family right away when they’ve been cheated on. Why? Because they feel:
- Ashamed.
- Embarrassed.
- Like they’re protecting your image.
- Or like if they tell others, they’re “ruining” the relationship further.
So they sit in silence, pretending everything is fine. Meanwhile, inside they’re wrestling with betrayal, confusion, rage, heartbreak, and fear — all while trying to cook dinner, raise children, go to work, or smile at family functions.
And some men — not all, but some — expect her to carry that pain quietly and still show up like nothing happened.
This Is Why Saying “Sorry” Isn’t Enough
Because by the time you say “sorry,” she’s already lost:
- Her version of the story she believed about her life.
- Her sense of safety in the home.
- Her ability to fully trust the person she sleeps next to.
- Her belief that she was irreplaceable.
So when you say, “It was just a mistake,” she hears:“I destroyed your world, but I expect you to keep mine intact.”
What Infidelity Does to Her: A Psychotherapeutic Perspective
I think it is useful for me to put this in what I call “therapy” language. So you can understand from a clinical perspective how world altering being cheated on is. When a woman discovers she has been cheated on, it is rarely just a relational wound. From a psychotherapeutic perspective, infidelity can trigger a profound psychological rupture. It may reach into her core sense of identity, her history of attachment, her nervous system, and her early relational templates. To the outside world, she may seem “overreactive” or “stuck in the past.” But from a therapeutic lens, we know she is grappling with something far more complex and far-reaching than the event itself.
1. It Shatters Her Internal Safety System (Attachment Trauma)
fristly in many long-term relationships, particularly secure ones, a partner becomes a central figure in the person’s emotional regulation system — what attachment theory calls a “safe base.” For many women, the relationship isn’t just about companionship; it becomes a kind of emotional home, a place where she can feel secure, validated, and grounded. When infidelity occurs, that home suddenly becomes unsafe. The very person she turned to for comfort has become the source of her pain. For women with anxious or preoccupied attachment styles, this rupture may echo much earlier wounds — often from childhood — where love and safety were conditional, inconsistent, or withdrawn. The betrayal doesn’t just belong to the present; it stirs the ghosts of emotional injuries that have been dormant but never fully healed.
2. It Ruptures Her Sense of Self (Narcissistic Injury)
Psychodynamically, infidelity can create what’s called a narcissistic injury — not in the sense of narcissism as arrogance, but in the sense of a wound to the core self. Romantic partners serve an important mirroring function: they reflect back to us our worth, attractiveness, and lovability. Being cheated on often leads to a collapse in that mirror. She may start asking: “Was I not good enough?”, “Was she more beautiful, more interesting, more fun?” These thoughts can become obsessive, spiralling into harsh self-judgment, body shame, or an identity crisis. Even women who are outwardly confident can find themselves internally disoriented — unsure of who they are without the validation they once derived from being chosen and adored.
3. It Activates Her Survival System (Trauma Response)
From a trauma-informed or somatic psychotherapy perspective, infidelity often activates the body’s survival responses. For some women, discovering an affair creates a shock to the system so great that it mimics the symptoms of acute trauma. Her body might respond with hyperarousal — insomnia, panic attacks, racing thoughts, and the constant need to monitor and re-check information. Others may swing into hypoarousal — emotional numbness, disconnection, a loss of interest in life or sex, or a sense of being “frozen.” Still others might fawn — appeasing their partner, trying to keep the peace at all costs, or blaming themselves. These are not overreactions — they are nervous system responses to perceived danger, especially when the betrayal threatens housing, parenting, financial security, or emotional survival.
4. It Creates a Split in Reality (Cognitive Dissonance)
Therapeutically, we also see something known as cognitive dissonance. The woman may feel like she’s living in two different realities. One is the life she believed she was living — where she was loved, safe, and chosen. The other is the painful truth that has now emerged — that there were lies, secrecy, and perhaps a double life. Holding both realities at once can feel psychologically disorienting. Many women in therapy describe replaying old conversations, reimagining timelines, or obsessively trying to piece together “what really happened.” This process isn’t about being dramatic — it’s the mind’s attempt to reconstruct a stable narrative after a psychic earthquake.
5. It Triggers Shame and Isolation (Cultural and Social Conditioning)
Infidelity is also loaded with shame — especially for women. Despite progress in gender roles, many women still carry the burden of being seen as “the one who wasn’t enough” when a partner strays. Culturally, they may be judged for staying, for leaving, or for speaking openly about what happened. In British culture in particular — which often avoids emotional transparency — the tendency is to keep things quiet, keep appearances intact, and suffer in silence. This secrecy intensifies the shame. Many women feel they can’t tell family or friends, either to protect the partner’s image or because they fear being judged themselves. In therapy, we often have to first create a space where that shame can be named, externalised, and gently challenged — because until it is, it will feed on silence.
6. It Disrupts Her Ability to Trust Intimacy Again (Relational Blueprint Damage)
The betrayal of infidelity doesn’t just break trust in the moment — it often disrupts the blueprint a woman uses to approach intimacy itself. Even if she stays in the relationship, she may struggle to let herself be fully open or emotionally exposed again. She may become more controlling, more withdrawn, or more suspicious — not out of spite, but out of a desperate need to avoid more pain. From a relational psychotherapeutic standpoint, we would say that her working model of trust has been altered. Her body may flinch at touch that once soothed her. Her sexuality might become guarded or shut down altogether. She may no longer feel safe in her own skin. Repairing this kind of rupture takes time, consistency, and a deep willingness to meet her where she is, not where you wish she would be.
7. It Evokes Grief with No Funeral (Ambiguous Loss)
One of the most painful but often unspoken consequences of infidelity is what we call ambiguous loss. The partner is still physically there — perhaps even saying all the right things — but the version of him she believed in is gone. The relationship may still be intact on the outside, but internally, something has died. This loss has no closure, no rituals, no acknowledgement. She may grieve the life she thought she had, the future she imagined, and the emotional safety she believed was hers. In therapy, this grief must be named and processed. Otherwise, it can show up as chronic anxiety, mistrust, irritability, or emotional detachment.
Most common questions men ask in the aftermath of infidelity
I often get men coming to therapy and, when they speak to me in confidence—and just to remind you, everything we talk about in therapy is completely confidential—they typically bring with them a number of difficult and complex questions. Part of my role as a therapist is not to simply give them answers, but to work with them collaboratively so they can begin to discover some of these answers for themselves. These are not always easy questions, and many come from a place of deep confusion, regret, and emotional pain. Sometimes there's self-blame, other times there’s a tendency to blame others—partners, circumstances, even their upbringing. What I try to do is create enough safety within the space that we can begin to look at things honestly, without judgment, and with the goal of growth and understanding.
What I tell my clients is that, before we can get to a place of accountability—which is ultimately where we want to arrive—we first have to name and recognise what actually happened. That might sound simple, but often it isn’t. There’s denial, minimisation, or a struggle to really own the choices that led to the infidelity. After we recognise what happened, the next step is to process it emotionally. That means making space for guilt, shame, anger, confusion, fear of loss, and even the fear of being a bad person. These are heavy feelings, and they need to be felt and worked through before genuine change can begin. Only after that processing stage can we begin to take responsibility—not as punishment, but as a necessary foundation for rebuilding trust and emotional safety.
It’s important to emphasise that in therapy, I am not here to judge or shame you. In fact, those are the very things that get in the way of real progress. Shame can keep you stuck. Guilt, if handled in the right way, can motivate change—but only in the right context. If we don’t work through these feelings together in a safe space, what often happens is that there will be no emotional room left in your relationship to do the hard work of healing. You cannot move forward in your marriage or partnership if all of your energy is being consumed by your own unprocessed pain or avoidance. In order to create enough emotional space within the relationship—space where your partner can even begin to feel safe again—we need to make space within you first.
This is the deeper therapeutic work. It’s not about fixing things overnight or performing gestures of apology. It’s about transforming your understanding of what happened, who you are, and what it means to be a partner after trust has been broken. And I’m here to help guide you through that process, not to punish you, but to help you grow into the version of yourself who is capable of loving, leading, and taking responsibility in a way that builds, rather than breaks, connection.
1. “Why did I do this?”
This is often the first question men ask — and also the one they least understand. Many expect a simple answer like: “I was drunk,” or “We weren’t having sex,” or “She made me feel wanted.” But in therapy, we explore that cheating rarely happens in a vacuum. Infidelity is often the symptom of deeper unmet needs, unresolved emotional wounds, or unconscious patterns. Some men cheat to escape — not from their partner, but from themselves. Others do it to reclaim a sense of power, control, or desirability they feel they've lost in other areas of life. Sometimes, it’s about rage, entitlement, immaturity, or even unacknowledged depression. Understanding why you cheated isn’t about excusing it — it’s about taking responsibility for the deeper layers of your behaviour so you can stop it from happening again.
2. “If I said I was sorry, why won’t she move on?”
This is a very common frustration. You’ve apologised — maybe multiple times. You’re still here. You say you love her. So why is she still bringing it up, crying, accusing, or withdrawing? The short answer is this: for her, the relationship you had ended the day she found out. You are trying to move forward, but she is still stuck in what just happened. Saying sorry is only the start. It’s not about the words — it’s about whether your behaviour aligns with remorse. From a therapeutic perspective, trust isn’t rebuilt through apologies, but through consistency over time. She needs to see if your apology is real, or if it was just a tactic to calm things down. And she needs to feel emotionally safe again — something that can take months or even years, depending on the depth of the betrayal and her attachment style.
3. “Do I tell her everything?”
This question often arises when the cheating involved lies, secrecy, or multiple incidents. The instinct for many men is to protect their partner from the “unnecessary” details — believing that revealing everything will only make things worse. But here’s the therapeutic truth: most women aren’t just reacting to what you did — they’re reacting to what else they don’t know. The anxiety of not knowing the full story often becomes more unbearable than the truth itself. In therapy, we talk about “earned transparency” — not dumping information to relieve your guilt, but offering honesty so she can begin to make informed decisions about her own life and healing. If she finds out new pieces of the puzzle later, the damage may become irreparable. Trust is built on truth — even when that truth is painful.
4. “What if I ruin everything by telling her?”
This question usually reveals a man’s deeper fear: consequences. There may be children involved, shared finances, community reputation, or simply the fear of being alone. Therapy invites you to look at this fear with honesty. Yes, telling the truth might change things. Yes, you might lose the relationship. But holding back truth to avoid fallout is a form of emotional manipulation. You are trying to control her reaction — to keep her in the dark just enough to stay. That isn’t love. That’s fear and control masquerading as protection. True accountability involves facing the risk of loss and still choosing to be honest because she deserves to know what kind of reality she’s living in.
5. “Am I a bad person?”
This is one of the heaviest and most vulnerable questions that emerges in therapy. Many men compartmentalise their actions — they separate the person who cheated from the one who is a good father, a caring partner, or a responsible man. Therapy doesn’t label people as good or bad — it looks at what drives behaviour. You are not the worst thing you’ve ever done. But you are responsible for what you've done, and healing begins when you stop hiding behind excuses. The work of therapy is not about proving your morality — it’s about becoming someone you can live with, someone who can be trusted again. Shame says, “I’m worthless.” Responsibility says, “I did something wrong, and I want to understand why so I can grow.” Only one of those paths leads to healing.
6. “Can we ever go back to how things were?”
This is a natural question, but often the wrong one. After infidelity, the relationship you had is gone. You can’t go back — but you can go forward. In fact, many couples who do the work — emotionally, relationally, spiritually — often find that their relationship becomes more honest, more emotionally intimate, and more real than it ever was before. But only if both people are committed to doing the work. Rebuilding requires truth, time, therapy, vulnerability, and a willingness to sit in discomfort. If you’re still focused on returning to “how it used to be,” you may be trying to erase the pain rather than transform it. That’s not healing — that’s avoidance.
7. “Is this all my fault?”
From a therapeutic point of view, the decision to cheat is yours alone. No matter what was going wrong in the relationship, you had other options — speak up, seek counselling, set boundaries, leave. Cheating is not a communication tool. That said, many men confuse fault with context. The relationship may have had issues — lack of intimacy, constant arguments, emotional disconnection — but these don’t justify betrayal. They are context, not cause. Therapy helps you hold two truths at once: “There were problems in the relationship that need to be addressed,” and “I chose a destructive way to respond to those problems.” Owning your part doesn't mean taking all the blame — it means not using someone else’s flaws to excuse your actions.
8. “How do I fix this?”
This is perhaps the most important and humbling question — and the answer is both simple and difficult. You fix this by showing up, consistently and humbly, over time. You fix this by listening more than defending, by being willing to sit in discomfort, by going to therapy (alone and together), by learning about trauma, attachment, and trust. You fix this by becoming trustworthy again — not just in your words, but in your habits, your attitude, and your emotional presence. It might not be quick. It might not work on your timeline. And she may not choose to stay. But if you truly want to grow — not just “fix” — then this could be the beginning of something more honest than you’ve ever known.
Shame vs Guilt
Guilt and shame are often confused, but they are two very different emotional experiences with very different effects on a person’s sense of self, relationships, and capacity for healing. Guilt is an emotional response to having done something wrong or having violated one’s own moral code. When someone feels guilty, they are usually recognising that their behaviour has hurt someone else, broken a value they hold, or caused harm in some way. The key thing about guilt is that it focuses on the action, not the person’s identity. A person who feels guilt might say, “I did something wrong, and I need to take responsibility for it.” This can be a very useful and even healthy emotion when processed properly. Guilt can push people toward growth, accountability, and repair. In therapy, guilt is often something we work with to help the client explore how they can make amends, change their behaviour, or understand the deeper reasons behind their actions.
Shame, on the other hand, is far more corrosive and internalised. Where guilt says “I did something bad,” shame says “I am bad.” Shame is not just about the behaviour—it is about the self. It’s a deep feeling that who you are is fundamentally flawed, unlovable, or broken. When a person is operating from a place of shame, they may believe that no matter what they do, they are not worthy of love, connection, or redemption. This kind of thinking doesn’t motivate change in the same way guilt can—it often leads to hiding, self-sabotage, denial, and emotional withdrawal. In the context of therapy, a client who is steeped in shame may struggle to speak openly or take steps toward healing because they believe they don’t deserve to be helped. Shame creates distance from others and often blocks vulnerability, which is essential in any kind of emotional recovery or relational repair.
One of the most important things we do in therapy is help clients separate their behaviour from their identity. It’s possible—and often necessary—to help someone see that they made a poor decision or engaged in harmful behaviour without condemning who they are as a person. A man who has cheated on his partner, for example, might initially come in saying, “I’m a terrible person. I always mess things up. I don’t deserve to be forgiven.” That’s shame talking. Our work in therapy would involve slowing down, building a sense of safety, and helping him shift that language to something more grounded and manageable: “I made a decision that hurt someone I care about. I’m not proud of it, but I want to understand why I did it and how I can change.” That shift—from shame to guilt—is crucial for real change to happen.
Ultimately, guilt can lead to repair, but shame leads to retreat. Guilt says, “Let me fix this.” Shame says, “I can’t be fixed.” In therapy, we have to meet shame with compassion. We have to offer a space where clients are not judged for what they’ve done but instead are invited to look more deeply at what lies underneath the behaviour. Often, when shame is unpacked, we find years of unprocessed pain, unmet needs, early trauma, or unhealthy conditioning. As those roots are explored and brought into the light, shame can soften—and once shame begins to dissolve, guilt can emerge in a healthier way. Guilt that is not weighed down by shame becomes a tool for growth, empathy, and deeper self-awareness
Understanding Doesn't Mean Agreeing — But It’s a Start
You don’t have to agree with everything here. But if you love her — or if you’re trying to repair the relationship, then part of your work is understanding the world she comes from. She wasn’t born suspicious, insecure, or angry. Life taught her that loving someone doesn’t guarantee they’ll love you back. And cheating, for many women, doesn’t just break trust — it breaks the story they’ve spent their whole life trying to believe in.
How Male Minds Counselling Can Help
Male Minds Counselling in Reading offers a safe, confidential space for men and women to explore difficult emotions, life transitions, and relational struggles — including the deep emotional impact of infidelity, shame, trauma, and identity. Whether you're dealing with the aftermath of cheating, struggling with self-blame, or navigating complex emotions like guilt and trust, Male Minds Counselling provides therapy grounded in real understanding and psychological insight. Based in Reading, Berkshire, this practice is especially committed to supporting men who often feel unable to express pain, vulnerability, or confusion in other areas of life. Sessions are led by a trained, Black male therapist who understands the unique pressures that come with masculinity, cultural expectations, and emotional isolation. If you're searching for a therapist in Reading who can help you unpack childhood experiences, repair your relationship, or understand yourself more deeply, Male Minds Counselling can help you do the inner work in a non-judgmental, culturally aware, and empowering environment.
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