“What Do You Mean, ‘What Are Your Needs?’” Understanding Men and the Search for Authenticity
One of the questions I ask men more than almost any other in the counselling room is surprisingly simple: “What do you need?” And yet, for many men, it is one of the hardest questions they have ever been asked. When this question is posed, there is often a long, heavy silence. Some men look […]
Your Child Does Not Need a Perfect Family. They Need a Safe Dad.
When many men in Reading separate from the mother of their child, one consuming fear tends to overshadow almost everything else: “I’ve ruined my child’s life.” You start imagining other school parents whispering at the gates, you picture future birthdays awkward and split between houses, and you feel a wave of worry every time you […]
Psychological Adulthood: The Journey Every Man Has to Make
There is a moment in many men’s lives when they realise that something is fundamentally not working. This realisation might hit after a painful divorce, the sudden loss of a job, a terrifying panic attack, or when their children stop speaking to them. It might happen after a long-term relationship ends, or when they find […]
The Mental Reality of the Modern Male: Why Men Dissociate
In the fast-paced, high-pressure environment of a modern town like Reading, many men find themselves fighting a silent battle against mental exhaustion. When the demands of career, finances, and relationships become too overwhelming to process, the brain utilises a hidden emergency exit: dissociation. Dissociation is not just “zoning out” or daydreaming. It is a powerful, […]
Book a Workplace Mental Health Workshop
Whether you're looking to support employee wellbeing, reduce workplace stress or create a psychologically safer culture, I'd be happy to discuss how these workshops can support your organisation.
Or please fill out the form with what you are looking for and when.
Email: malemindscounselling@gmail.com
Phone: 07807 344813
Website: www.malemindscounselling.com