Confidence Is Not What You Think: Why Some Men Always Feel Not Good Enough

Confidence Is Not What You Think: Why Some Men Always Feel Not Good Enough Confidence is a belief in oneself, the conviction that a man can meet life’s challenges and succeed, and the willingness to act accordingly. Being confident requires a realistic sense of one’s capabilities and feeling secure in that knowledge. Projecting confidence helps […]

Men Living with Undiagnosed Voyeuristic Disorder: A Pluralistic Counselling Perspective

Voyeuristic Disorder, more commonly associated with the term “Peeping Tom,” remains one of the least openly discussed paraphilic disorders in both psychotherapy and wider society. It is surrounded by secrecy, shame, disgust, legal consequences, and moral panic. Yet beneath the behaviour there is often a psychologically complex human being struggling with isolation, compulsive sexual urges, […]

Anxiety Therapy for Boys and Young Men in Reading | Male Minds Counselling

Anxiety Therapy for Boys and Young Men in Reading | Male Minds Counselling Looking for an anxiety therapist for your son in Reading or via zoom? Male Minds Counselling offers supportive counselling for boys and young men struggling with anxiety, stress, panic, low confidence, school pressure, anger, and emotional difficulties in Reading and surrounding Berkshire […]

Low Self Esteem in Men: The Voice in Your Head That Does Not Shut Up

What is self esteem you ask? Low self esteem is not simply a lack of confidence. From a counselling and psychological perspective, it is often a deeper and more persistent sense of not feeling good enough, capable enough, worthy enough, or secure within yourself. For many men, low self esteem can show up as constant […]

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