What is Shame? (And Why So Many Men Hide It)
What is Shame? (And Why So Many Men Hide It) Shame is one of those things most of us feel but rarely talk about. It’s that quiet, heavy feeling that whispers, “There’s something wrong with you,” or “You’re not good enough.” It’s not like guilt. Guilt is when you feel bad about something you did […]
11 questions that could save a woman’s life – What Is the LAP?
Every year, thousands of people in abusive relationships reach out for help—but many do so too late. What if there were a simple set of questions that could predict when someone is at risk of being killed by their partner? That’s exactly what the Lethality Assessment Program (LAP) was designed to do. When law enforcement […]
Can’t Stop Thinking About Her? It Might Not Be Love—It Could Be Limerence – Why It’s Important for Men to Recognise Limerence
"I wasn’t in love with her—I was addicted to how she made me feel about myself."— Anonymous You might have experienced that overwhelming feeling when you're constantly thinking about someone—whether it’s a crush, a partner, or someone you’ve just met. Your heart races when you see them, and your mind is consumed by thoughts of […]
Why Men Don’t Talk About Their Feelings
There’s still a huge stigma around men’s mental health in the UK, especially when it comes to showing vulnerability or asking for help. We’ve all heard the phrase “man up.” It’s thrown around like advice, but really, it’s a warning. A warning to shut up, toughen up, and get on with it. But what happens […]
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