Useful Information

Call +44 78528 98135
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LGBTQIA+ Specific Resources

Queer Rural Connections – Theatre | Film | Research

Pink Therapy Directory of LGBTQIA+ Therapists & Counsellors

Switchboard LGBT+ Helpline

Stonewal

OutLife – Mental health support for LGBTQ+ people, including men’s groups and resources.

London Friend – Provides counselling and support for LGBTQ+ people, including those struggling with relationships, coming out, and faith conflicts.

The Proud Trust – A youth organisation supporting LGBTQ+ young people through mentoring, community groups, and resources.

Gendered Intelligence – Support and information for trans and non-binary individuals, including young people and adults.

Mental Health Support for Men

CALM (Campaign Against Living Miserably) – A leading movement against male suicide, offering support and guidance.

Men’s Health Forum – Offers advice on mental and physical health tailored to men.

Andy’s Man Club – A men’s peer support group running free-to-attend, confidential talking groups across the UK.

ManKind Initiative – A confidential helpline for male victims of domestic abuse.

Mind – Support for Men – Provides information on mental health issues affecting men and how to get help.

Brothers in Arms – A digital mental health platform specifically for men.

Fatherhood & Parenting Support

Fathers4Justice – Campaigns for fathers’ rights and provides support for dads struggling with custody or access to children.

DAD.info – A dedicated website for fathers, covering parenting advice, mental health, and relationship guidance.

Gingerbread – Support for single dads navigating co-parenting and legal challenges.

Families Need Fathers – A UK charity supporting dads who are struggling to maintain relationships with their children after separation.

Resources for Trauma & Abuse Survivors

Survivors UK – Support for male survivors of sexual violence and abuse.

NAPAC (National Association for People Abused in Childhood) – Support for adult survivors of childhood abuse.

Male Survivors Partnership – Resources and helplines for men who have experienced sexual abuse or trauma.

One in Four UK – Counselling and support for survivors of childhood abuse.

Financial & Debt Support

StepChange Debt Charity – Free, confidential debt advice and solutions.

National Debtline – Free and independent debt advice via phone and online chat.

MoneyHelper – Government-backed advice on debt, budgeting, and financial planning.

Christians Against Poverty (CAP) – Free debt counselling and financial support, open to all regardless of faith.

Turn2Us – A charity providing financial support and grants for those struggling with money issues.

Gambling Addiction Support

GamCare – Free support for gambling addiction, including a 24/7 helpline and self-exclusion tools.

Gamban – Gambling-blocking software to help prevent access to betting sites and apps.

Gamblers Anonymous UK – A support group offering a 12-step recovery programme for gambling addiction.

BeGambleAware – Information and self-help tools for managing gambling habits.

The National Gambling Helpline – 24/7 confidential support for those struggling with gambling.

Addiction & Substance Abuse Support

Alcoholics Anonymous (AA) – A 12-step programme for overcoming alcohol addiction.

Narcotics Anonymous (NA) – Peer support and recovery for drug addiction.

We Are With You – Free, confidential support for drug and alcohol addiction.

Frank – Government-backed drug advice and support service.

SMART Recovery UK – A science-based alternative to 12-step addiction recovery programmes.

The National Alcohol Helpline (Drinkline) – Free confidential support for anyone concerned about their drinking.

Additional Legal & Practical Support for Men

Rights of Women – Legal advice for men navigating family law, domestic abuse, and custody issues.

Citizen’s Advice – Free guidance on legal rights, financial problems, and employment issues.

The Men’s Advice Line – Support for men experiencing domestic abuse.

Get in touch

Feel free to contact me if you have any questions about how counselling works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.


You can also call me on +44 78528 98135 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.


All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.

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