Depression in Men Often Looks Like Anger, Not Sadness

Road rage. Angry outbursts. Irritability and agitation. Mood swings and anger in men can be concerning for everyone around them but may in fact be a sign of depression. While these symptoms of depression in men may show up at any time, male depression peaks in midlife. This pattern may be due to a variety […]

Why I Hit Him: Women’s Reasons for Intimate Partner Violence

One of the most influential studies ever conducted on female perpetrated domestic violence has the remarkably simple title, “Why I Hit Him.” Conducted by Jennifer E Caldwell, Suzanne C Swan, Christopher T Allen, Tami P Sullivan and David L Snow. Published in the Journal of Aggression, Maltreatment and Trauma, the study examined 412 women who […]

The Voice in Your Head That Never Shuts Up: What are some of the root causes of low self esteem in men?

Feelings of inadequacy are beaten into us at a young age. We can always be better, somehow, and some people make us feel subhuman even if we try our best. Further, this kind of treatment by a man’s wife/ gf is practically normalized in our society today, so it could be happening out in the […]

Are You An Athlete, Drug Dealer, Entertainer, Lawyer: Why Black Men Need a New Blueprint for Success

Can we talk about how, in the black community, we often do not see enough visible examples of different ways to succeed? I attended a conference recently where I asked the audience to think about successful black men they knew. That were not athletes, musicians, actors, entertainers, drug dealers, pimps and influencers. And they all […]

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