Workplace Mental Health Training in Reading
Supporting Businesses Across Reading & Berkshire
These workshops are ideal for organisations looking to improve employee wellbeing, resilience, psychological safety, communication and mental health in the workplace.
I'm Cassim Kaweesa, an NCPS Accredited Psychotherapeutic Counsellor based in Reading, specialising in therapy for boys and men. Alongside my private practice, I'm passionate about helping businesses create healthier workplaces where employees can thrive.
If you're an HR Manager, People Partner, Business Owner, Director or Team Leader in Reading, Wokingham, Bracknell, Maidenhead, Newbury, Basingstoke or elsewhere in Berkshire, I'd love to hear from you.
"I make difficult mental health conversations human, relatable and memorable through psychology, lived experience, storytelling and humour." - Cassim
WORKSHOP LIST
- General Workplace Mental Health Workshops
- Anxiety, Stress & Performance Under Pressure
- Understanding Stress, Preventing Burnout & How Counselling Can Help
- Communication, Conflict & Emotional Regulation at Work
- Embarrassment, Humiliation & Psychological Safety at Work
- 26 Reasons Therapy Gives Men a Competitive Advantage
- Suicide Prevention & Awareness
All workshops can be delivered:
- Face-to-face
- Online via Microsoft Teams or Zoom
- At your workplace
- Across Reading and Berkshire
Supporting the mental wellbeing of your employees is one of the most valuable investments your organisation can make. I provide engaging, evidence-informed workplace mental health workshops in Reading that help employees better understand stress, anxiety, burnout, communication and emotional wellbeing while giving them practical strategies they can use both at work and at home.
My workshops are designed for businesses, charities, schools, colleges, universities and public sector organisations across Reading and Berkshire. Rather than simply delivering information, I encourage discussion, reflection and practical learning that helps teams build resilience, improve communication and create healthier workplace cultures.
As a fully qualified and NCPS Accredited Psychotherapeutic Counsellor, I bring together professional expertise, current psychological research and real-world experience to deliver workshops that are informative, engaging and relevant to today's workplaces. Whether you're looking to improve employee wellbeing, reduce workplace stress, support managers or promote psychological safety, each workshop can be tailored to meet the needs of your organisation.
Improve Employee Mental Health & Wellbeing
Workplace pressures can impact staff wellbeing, performance and engagement. Our mental health workshops in Reading help employees understand stress, anxiety and emotional wellbeing, providing practical tools to manage challenges before they lead to burnout.
Build Healthier Workplace Cultures
Strong teams are built on trust, communication and psychological safety. Our workplace mental health training supports organisations in improving communication, managing conflict and creating environments where employees feel valued, supported and able to perform at their best.
Practical Training for Real Workplace Challenges
From stress and anxiety management to burnout prevention, emotional regulation and suicide awareness, our workshops provide practical, evidence-informed strategies that employees and managers can apply in everyday working life.
Who These Workplace Mental Health Workshops Are For
HR professionals looking to develop employee wellbeing initiatives and support staff mental health
Managers and team leaders who want to better understand stress, communication, conflict and emotional wellbeing within their teams
Businesses and organisations wanting to create healthier, more supportive working environments
Schools, colleges and universities looking to support staff wellbeing and psychological safety
Charities and public sector organisations supporting employees in emotionally demanding roles
Our workshops can help organisations address common workplace challenges, including:
- Workplace stress and anxiety
- Burnout and emotional exhaustion
- Pressure, performance and resilience
- Difficult conversations and workplace conflict
- Communication challenges within teams
- Emotional regulation and managing reactions under pressure
- Psychological safety and creating a culture where people feel able to speak openly
- Supporting men's mental health in the workplace
- Recognising signs of distress and improving suicide awareness
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Where Do You Provide Workplace Mental Health Training?
Based in Reading, Berkshire, I provide workplace mental health workshops and employee wellbeing training for organisations across Reading and the surrounding areas.
Workshops can be delivered at your workplace, at a suitable venue, or online, making it easier for businesses to access high-quality mental health training without disrupting their working day.
I support organisations across Reading and nearby areas, including:
- Reading
- Wokingham
- Bracknell
- Newbury
- Maidenhead
- Henley-on-Thames
- Basingstoke
- High Wycombe
- Theale
Whether you are a small business, corporate organisation, school, charity or public sector service, I can provide tailored workshops focused on improving employee wellbeing, managing workplace stress and building healthier team cultures.
If you are looking for workplace mental health training in Reading, employee wellbeing workshops in Berkshire, or stress and anxiety training for your staff, I would be happy to discuss how I can support your organisation.
Pricing
How Much Do Workplace Mental Health Workshops Cost?
Every organisation has different needs, which is why I offer flexible workplace mental health training packages in Reading and Berkshire that can be tailored to your team, workforce size and objectives.
Whether you are a small business looking to introduce mental health awareness training for the first time, or a larger organisation wanting to strengthen employee wellbeing, workshops can be adapted to suit your requirements.
60-Minute Workplace Mental Health Workshop
From £195
A focused session ideal for small teams, staff wellbeing initiatives and organisations looking for practical guidance around topics such as stress, anxiety, resilience and emotional wellbeing.
90-Minute Workplace Mental Health Workshop
From £295
A more interactive session allowing greater time for discussion, reflection and practical strategies around workplace mental health, communication, emotional regulation and preventing burnout.
Half-Day Workplace Mental Health Training Session
From £450
A deeper training experience designed for organisations wanting to explore multiple areas of mental health, wellbeing and workplace culture in more detail.
Final pricing depends on factors such as the number of attendees, location, delivery format and any bespoke requirements.
Workshops can be delivered at your workplace across Reading and Berkshire or online, providing a flexible option for businesses, HR teams and organisations.
To discuss your organisation's needs, availability and the most suitable workshop option, please get in touch for an informal conversation.
Why Work With Male Minds Counselling?
Choosing the right person to deliver workplace mental health training in Reading is important. Organisations need a trainer who understands not only mental health theory, but also the real challenges employees face in modern workplaces.
Male Minds Counselling brings together professional counselling experience, workplace experience and a practical understanding of mental health challenges affecting employees, teams and organisations. I am an NCPS Accredited Psychotherapeutic Counsellor with a private practice specialising in supporting boys and men, alongside experience working within mental health outreach and education settings.
Through my role as an Engagement Lead with Kooth Digital Mental Health and my previous experience as a Behaviour Support Worker in secondary education, I have developed a strong understanding of how stress, anxiety, emotional regulation, confidence, relationships and life pressures can affect people's wellbeing and performance.
I am an experienced workshop facilitator who delivers engaging, accessible and practical mental health training sessions. My approach combines psychological knowledge with real-world experience, helping employees and organisations understand mental health in a way that feels relevant and applicable to everyday working life.
All workshops are delivered with a focus on safeguarding, inclusion and psychological safety. With training including NSPCC and IPMA safeguarding, I take a trauma-informed and culturally aware approach, ensuring workshops are suitable for diverse teams and workplace environments.
Based in Reading, Berkshire, Male Minds Counselling provides workplace mental health workshops and employee wellbeing training across Berkshire and surrounding areas, supporting organisations that want to create healthier, more supportive and resilient workplaces.
Areas Covered: Workplace Mental Health Training Across Berkshire
Male Minds Counselling provides workplace mental health training across Reading, Berkshire and surrounding areas, offering flexible delivery options including on-site workplace workshops and online sessions.
I support organisations in Reading, Wokingham, Bracknell, Maidenhead, Newbury, Basingstoke, Caversham, Tilehurst, Earley, Woodley, Lower Earley, Shinfield, Twyford, Pangbourne, Henley-on-Thames, Sonning, Mortimer, Theale and throughout Berkshire.
If your organisation is looking for mental health workshops in Reading, employee wellbeing training in Berkshire, workplace stress management training, or corporate mental health support, Male Minds Counselling can provide tailored sessions designed around your team's needs.
“Cassim delivered a powerful and engaging session that went far beyond a traditional training presentation. His use of real-life stories, relatable examples and humour helped our team connect with difficult mental health topics in a way that felt safe and accessible. The session encouraged honest conversations and gave staff practical knowledge they could take forward."”
Staff Training Feedback, Berkshire Organisation
“One of the strengths of Cassim's workshops is his ability to make serious conversations feel approachable. The session was informative, thought-provoking and delivered in a way that kept everyone engaged. His storytelling style helped bring the subject of mental health to life and made the key messages memorable.”
Workplace Wellbeing Session Attendee, Reading
“Cassim created an open and supportive environment where people felt comfortable discussing challenging topics. The workshop balanced professional knowledge with authenticity, warmth and humour, helping our team understand mental health in a more human and practical way. A valuable session for any organisation wanting to improve wellbeing and awareness.”
Organisation Feedback, Berkshire
A Different Approach to Workplace Mental Health Training
Mental health conversations can sometimes feel difficult, uncomfortable or overly clinical. My approach is different. I use storytelling, real-life examples and relatable experiences to make complex mental health topics easier to understand and engage with.
Workplace mental health training should not feel like a lecture. My workshops are designed to create conversations, encourage reflection and help people connect with the subject in a meaningful way.
Through personal stories, practical examples, and appropriate humour, I help teams explore topics such as stress, anxiety, emotional regulation, suicide awareness, and psychological safety in a way that feels human, accessible, and memorable.
Feedback from previous sessions has highlighted the importance of creating a space where people can discuss serious topics while still feeling comfortable, engaged and included. Difficult conversations do not always have to be delivered in a heavy or overwhelming way; sometimes a relatable story or a moment of humour can help people open up, reflect and remember the message long after the workshop has finished.
My suicide prevention and mental health awareness training with organisations such as the AFC Wimbledon Foundation focused on recognising how life experiences and challenges can affect mental health, the importance of listening, and understanding appropriate safeguarding responsibilities when supporting others.
The aim of every workshop is simple: to help people feel more confident talking about mental health, better equipped to support colleagues, and more aware of the small actions that can make a meaningful difference.
Book a Workplace Mental Health Workshop
Whether you're looking to support employee wellbeing, reduce workplace stress or create a psychologically safer culture, I'd be happy to discuss how these workshops can support your organisation.
Or please fill out the form with what you are looking for and when.
Email: malemindscounselling@gmail.com
Phone: 07807 344813
Website: www.malemindscounselling.com
READING WORKPLACE MENTAL HEALTH TRAINING
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