Panic Attacks in Men in Reading: Why It Feels Like You Are Dying
Few things are as frightening as a panic attack. A panic attack tricks your brain into triggering a severe “fight-or-flight” response. The resulting adrenaline surge causes intense physical symptoms like chest pain, hyperventilation, and a racing heart. This mimics the feeling of a medical emergency, leading to the overwhelming terror of impending death. The brain’s […]
Beyond Betrayal – Understanding Affairs, Men, and the Emotional Forces Beneath
Affairs are often treated as the breaking point. The moment everything falls apart. The line that, once crossed, defines the relationship as damaged or even beyond repair. In many therapy rooms, the focus quickly narrows to betrayal, trust, and whether the relationship can survive. In her seminal work “Beyond Betrayal: Life After Infidelity” Michele Scheinkman […]
Do Young Women Hate Men?
From what I have seen, every man seems to answer the question “Do women hate men?” very differently. Some men are convinced that there is a growing hostility towards men in modern society. Others believe this is exaggerated and largely driven by social media. Some point to personal experiences, while others point to wider cultural […]
Depression in Men Often Looks Like Anger, Not Sadness
Road rage. Angry outbursts. Irritability and agitation. Mood swings and anger in men can be concerning for everyone around them but may in fact be a sign of depression. While these symptoms of depression in men may show up at any time, male depression peaks in midlife. This pattern may be due to a variety […]
Book a Workplace Mental Health Workshop
Whether you're looking to support employee wellbeing, reduce workplace stress or create a psychologically safer culture, I'd be happy to discuss how these workshops can support your organisation.
Or please fill out the form with what you are looking for and when.
Email: malemindscounselling@gmail.com
Phone: 07807 344813
Website: www.malemindscounselling.com