How NHS Talking Therapies Works in Reading: A Step-by-Step Guide for Men
Taking the first step towards getting help with your mental health can be a huge milestone. For many men, the hardest part isn’t necessarily the therapy itself. It can be the uncertainty beforehand. Who do I speak to? What will they ask me? Will they judge me? Do I have to talk about everything? What […]
Culture, Sex and Sexuality: What Men Need to Understand (Butler & Byrne, 2010)
Most men when considering sex and sexuality tend to see it as being biological or instinctive, as something “natural” which occurs between two people whenever there is attraction. The idea that Butler and Byrne question in their work is this simple one; they maintain that sex and sexuality are not merely biological experiences but are […]
My White Mum Has 6 Kids With 6 Black Different dads
A man on TikTok recently said something that stayed with me. He said “My white mum has six kids with six different dads. We are all half siblings. I don’t really have anyone fully connected to me. She was always at work. I feel like an orphan.” He wasn’t dramatic when he said it. He […]
The Architecture of Time and Agency How Do We Unwittingly Allow the Past to Define Our Present?
When men start therapy in Reading, they often believe their current struggles are simply the result of their past. This belief shows up in daily life, feeling stuck in habits, repeating old patterns in relationships, or dealing with guilt or regret that seems tied to earlier experiences. These feelings can make it seem like the […]
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