Reason #1 to come to therapy as a man: you can’t do it on your own anymore
When male clients come into therapy, I often start with asking “what brought you to therapy. A common answer is “I’ve tried everything.” They’ve used willpower to quit habits. They’ve used logic to manage anxiety. They’ve tried to cognitively override depression. They’ve attempted to suppress panic, control anger, and ignore loneliness. In psychological terms, they’ve […]
How Therapy and Counselling Can Help Foster Carers in Reading
Fostering a child is one of the most meaningful things a person can do, and it is also one of the most demanding roles anyone can take on. In a place like Reading, where communities are diverse and families come with a wide range of lived experiences, foster carers often find themselves supporting children who […]
Why Assistant, Deputy and Shift Managers Need Mental Health Training More Than GMs, Directors and Regional Managers
Why Most Mental Health Strategies Fail at Work and Why The Missing Link in Workplace Mental Health Are Your Line Managers Why every manager should understand mental health Yesterday morning I sat in a room in a London civic suite hall filled with people who care deeply about mental health. There were councillors, youth workers, […]
Are You A Hero, Anti-hero, Villain, or Underdog? How Counselling Can Help Men 18-26 Who Are Looking at Their Identity
Are You A Hero, Anti-hero, Villain, or Underdog? How Counselling Can Help Men 18-26 Who Are Looking at Their Identity “Fear is the path to the dark side. Fear leads to anger. Anger leads to hate. Hate leads to suffering.” – Yoda If you are a young man between eighteen and twenty six, living in […]
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Feel free to contact me if you have any questions about how counselling works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.
You can also call me on +44 78528 98135 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.