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Trauma in Men: Why You Feel Numb, Angry, or On Edge All the Time

Trauma in Men: Why You Feel Numb, Angry, or On Edge All the Time What is trauma? Trauma is an emotional or psychological response to deeply distressing or life-threatening events that overwhelm a person’s ability to cope, often resulting in lasting harmful effects. It involves a subjective experience of severe fear, helplessness, or shame, disrupting […]
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Counsellor or Therapist in Reading, Berkshire

My name is Cassim, and I am a qualified counsellor and psychotherapist with over 400 hours of counselling practice, working primarily with boys and men, while also supporting clients from a wide range of backgrounds and experiences. I have a particular interest in supporting boys and men in exploring identity, emotional expression, relationships, failure, masculinity, […]
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Why It is Dangerous To Believe As A Man That “I Am the Exception”: The Dangerous Belief That “I Am the Exception”

The Dangerous Belief That “I Am the Exception” One of the most destructive beliefs many men carry is the conviction that the normal rules of life apply to everyone else but not to them. It rarely sounds arrogant when spoken out loud. In fact, it often hides behind confidence, ambition, toughness, independence, charm, or intelligence. […]
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My partner is addicted to Instagram reels and I’m helpless and ready to give up: Why Men Need to Stop Using Reels as Communication

Why Men Need to Stop Using Reels as Communication There was a time when men rang each other, met at the pub, sat in cars talking nonsense for two hours, played football together, or spent entire evenings discussing work, women, stress, dreams, and frustrations without even realising they were emotionally opening up. Now many men […]

Get in touch

Feel free to contact me if you have any questions about how counselling works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.


You can also call me on +44 78528 98135 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.


All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.


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