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11 questions that could save a woman’s life – What Is the LAP?

Every year, thousands of people in abusive relationships reach out for help—but many do so too late. What if there were a simple set of questions that could predict when someone is at risk of being killed by their partner? That’s exactly what the Lethality Assessment Program (LAP) was designed to do. When law enforcement […]
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Can’t Stop Thinking About Her? It Might Not Be Love—It Could Be Limerence – Why It’s Important for Men to Recognise Limerence

"I wasn’t in love with her—I was addicted to how she made me feel about myself."— Anonymous You might have experienced that overwhelming feeling when you're constantly thinking about someone—whether it’s a crush, a partner, or someone you’ve just met. Your heart races when you see them, and your mind is consumed by thoughts of […]
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Why Men Don’t Talk About Their Feelings

There’s still a huge stigma around men’s mental health in the UK, especially when it comes to showing vulnerability or asking for help. We’ve all heard the phrase “man up.” It’s thrown around like advice, but really, it’s a warning. A warning to shut up, toughen up, and get on with it. But what happens […]
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Think You’re Fine? 7 Ways Unresolved Trauma is Secretly Destroying Your Relationships

Think You’re Fine? 7 Ways Unresolved Trauma is Secretly Destroying Your Relationships How Men Avoid Their Emotions: Common Phrases You Might Hear In many cultures, men are taught to suppress their emotions or hide their vulnerabilities. Whether due to societal expectations, fear of judgment, or not knowing how to express themselves, many men struggle to […]

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