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Redundant, Not Useless- How to Rebuild After Job Loss Why Men Losing Their Job Feels Like Losing Themselves, And How to Get Back on Track

Redundancy is becoming an unsettling reality for many in the UK, but if you live in London, the threat is even greater. A recent study by personal finance experts Wealth of Geeks found that Londoners are more likely to face redundancy in 2024 than those in any other region. Between January and October 2023 alone, the capital […]
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Black, African, and Depressed – Naming the Unnamed and Creating a New Word for Depression in African and Black Communities

I had a very interesting conversation with a friend Kieran recently, one that got me reflecting deeply on the intersection of language, culture, and emotional expression. As we talked about the way sound and music affect our emotions and physiology, I realised that the words we use to describe things like depression may not always […]
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Testicular Cancer and Divorce – Why Men Are More Likely to Stay – But It’s Not That Simple

“We conclude that that younger age is a stronger predictor than alterations in sexual function. It is also possible that sexual problems or a weakening of the emotional rewards from the union are particularly devastating early in a relationship and that an increased care load is most difficult to accept at an age when illness […]
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What is Narcissistic Mortification

Narcissistic mortification is a deep emotional wound triggered by shame or criticism, often affecting relationships. Understanding its impact can help partners navigate conflicts, improve communication, and foster emotional resilience for healthier connections.

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