The Importance of Compassionate Language Around Suicide: A Guide for Men and Guys in Reading

Words carry immense power, especially when it comes to mental health and suicide. The language we use to discuss suicide can either reinforce outdated stigma or create a safe, compassionate environment where men feel empowered to speak up and seek help. For men and young guys in particular, opening up about mental health is already […]

Making a Life After Being Bereaved by Suicide: A Guide for Men and Guys in Reading

Losing someone to suicide alters the course of your life forever. When you lose a parent, a partner, or a close family member to suicide, the grief is often described as grief with the volume turned up. It comes loaded with complex emotions including anger, shame, guilt, and a barrage of unanswered questions that can […]

Steering by the Deeper Current: A message for men in Reading navigating life’s rough waters

“Every fleet of ships that sails has a mothership; one ship that knows where all of them are going and sets the direction for all of those ships to sail. This doesn’t mean that the mothership determines what happens on each of the other ships in the fleet. Life on one of the ships might […]

What Does This Man Need the World to See?

One of the quickest ways I begin understanding a man isn’t by asking about his problems. It’s by noticing what he repeatedly wants me to recognise about him. Most people reveal their deepest psychological needs long before they reveal their deepest fears. Listen carefully enough, and you’ll hear what someone desperately wants the world to […]

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