Suicidal Feelings and How to Manage Them: A Guide for Men and Young Guys in Reading
Experiencing suicidal feelings can be a deeply frightening, isolating, and overwhelming experience. It can make you feel stuck in a dark tunnel with no clear way out. However, suicidal thoughts are far more common than many people realize—especially among men and young guys, who often feel immense pressure to keep their struggles hidden. Suicidal thoughts […]
When Your Mind Won’t Switch Off: Understanding Anxiety, Panic Attacks, and Recovery in Boys and Men in Reading
Many people in Reading think anxiety is simply worrying too much. In reality, anxiety can feel like living with an internal alarm system that never switches off. For some men, anxiety shows up as constant overthinking. For others, it appears as panic attacks, sleepless nights, racing thoughts, muscle tension, irritability, or an overwhelming sense that […]
Autism in Boys and Men in Reading: Maybe the World Changed, Not Their Brains
If you’re the parent of an autistic boy, or you’re an autistic man yourself here in Reading, you’ve probably heard words like different, awkward, obsessive, too intense, or even difficult. Perhaps your son spends hours talking about trains, football statistics, military history, dinosaurs or computers. Maybe he struggles with loud classrooms, avoids eye contact, or […]
Men’s Counselling in Reading | Therapy for Men and Teenage Boys
Men's Counselling in Reading | Therapy for Men and Teenage Boys Men's Counselling in Reading Looking for men's counselling in Reading? Whether you're struggling with anxiety, stress, depression, relationship problems, low self-esteem, grief, or simply feeling overwhelmed, you don't have to face it alone. I'm an NCPS Accredited counsellor based in Reading, providing confidential counselling […]
Book a Workplace Mental Health Workshop
Whether you're looking to support employee wellbeing, reduce workplace stress or create a psychologically safer culture, I'd be happy to discuss how these workshops can support your organisation.
Or please fill out the form with what you are looking for and when.
Email: malemindscounselling@gmail.com
Phone: 07807 344813
Website: www.malemindscounselling.com